Meet HypertroQMeet HypertroQ

Your Evidence-Based AI Fitness Coach powered by cutting-edge exercise science research.
Unlike generic AI assistants, HypertroQ eliminates fitness myths and outdated methods with science-backed training philosophy.

Traditional 4×12 programs

Optimized, science-based protocols

HypertroQ Chat

What's the optimal rep range for muscle growth?

HypertroQ AI

For hypertrophy, the optimal range is typically 5-10 reps taken to 0-2 RIR (Reps in Reserve). This maximizes mechanical tension, which is the primary driver of muscle growth.

Built on Modern Exercise Science: Updated with cutting-edge studies in physiology, biomechanics, kinesiology, and nutrition science.

Why HypertroQ vs Generic AI?Why HypertroQ vs Generic AI?

The difference is in the science, not the hype.

Generic AI (ChatGPT, Gemini)

Question: "How many reps for muscle growth?"

Outdated fitness information

Perpetuates training myths

Generic, one-size-fits-all advice

No personalization or memory

HypertroQ

Question: "How many reps for muscle growth?"

Latest exercise science research

Evidence-based, myth-free guidance

Personalized to your profile

Remembers your progress & preferences

Built on Modern Exercise ScienceBuilt on Modern Exercise Science

Your pocket personal trainer with expertise in all fitness-related fields

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Latest Research Integration

Updated with cutting-edge studies in physiology, biomechanics, and kinesiology. No outdated information from generic LLMs.

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Myth-Free Training

Eliminates common misconceptions like muscle damage being primary for hypertrophy. Evidence-based, not tradition-based.

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Optimized Programming

Science-based exercise selection and programming beyond traditional cookie-cutter 4×12 routines.

How to Use HypertroQ

Simple. Scientific. Personalized.

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Create Your Account

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Complete Your Profile

Add your training history, goals, and preferences for personalized coaching (optional but recommended).

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Start Chatting

Ask questions, get programs, receive evidence-based guidance tailored to you.

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Upgrade for More

Subscribe to Pro for unlimited coaching and full conversation memory.

Why Choose HypertroQ?

Your pocket personal trainer with expertise in all fitness-related fields

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Your Pocket Personal Trainer

Available 24/7 with deep knowledge of physiology, biomechanics, kinesiology, and nutrition science.

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Personalized Programming

Knows everything about you to create customized training programs that fit your specific case.

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Evidence-Based Philosophy

Eliminates fitness myths with up-to-date research and optimized training methodologies.

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Continuous Learning

Remembers your progress, preferences, and adapts recommendations over time.

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What Makes HypertroQ Special

Unlike generic AI assistants

Specializes in fitness & training

Eliminates fitness myths

Personalized to your profile

Builds optimal programs

Ready to Stop Guessing and Start Growing?

Get access to your science-backed fitness coaching platform today.
15 free messages to try HypertroQ - no credit card required

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